The Wellness Wednesdays series of free webinars with Rutgers Cooperative Extension’s Family & Community Health Sciences continues on Wednesday, Nov. 18, at 2 p.m. with “Let’s Talk Thanksgiving,” presented by Daryl Minch, FCHS Educator, Somerset County. Thanksgiving may look a bit different this year, but it will be delicious. Get menu ideas from turkey to sides to vegetarian dishes, plus time-saving tips.  The presenter will review food safety practices and provide ideas to make your in-person or virtual gathering safe and enjoyable. And remember to plan ahead if you’re using a large frozen turkey; it could take five days to thaw. Register at https://go.rutgers.edu/fuf9td9r

Coming Dec. 2: “Healthy Holiday Eating.” With December upon us, our appetites are craving all our favorite traditional foods that accompany holiday celebrations. This workshop will offer some easy and practical tips for staying healthy through the holidays without sacrificing your favorite foods and drinks.  With Jennifer Shukaitis, FCHS Educator, State Office. Register at: https://go.rutgers.edu/ippin90h

All sessions are free, will last approximately 45 minutes, and are provided via WebEx.  To join, you will need a computer, tablet or smartphone with speakers.